Lemon is one of the nearby citrus fruits that besides being used in cooking adds a sour taste. The fruit, peel, juice, and oil of lemons have also been used for a variety of medicinal purposes iron deficiency Treatment of patients whose body does not absorb iron
Prunes are fruits that provide many good nutrients. Eating prunes is therefore good for your health in many ways, such as: Good for the digestive system Prunes are rich in dietary fiber , both soluble (Soluble Fiber) and insoluble (Insoluble Fiber). in the quantity of 100 grams
Pink salt has a chemical composition of Sodium Chloride. And has a saltier taste than general salt used in households. But it has lower sodium content. A 1/4 teaspoon of regular salt contains 581 milligrams of sodium. While the same amount of pink salt has 388 milligrams
Prebiotics are substances that the human body cannot digest or absorb in the digestive tract. Such substances are an important food source of probiotics, which are bacteria or microorganisms in the intestines that are beneficial to the human body. Helps the digestive system work normally.