Snoring A Disease That Disturbs Sleep

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Snoring is a problem that we often encounter. But most people think that this is normal. There is no negative effect. On the other hand, snoring is a warning symptom that the airways are beginning to narrow. Until when the narrowing becomes more complete, the snoring disappears due to the lack of air passing through and becomes obstructive sleep apnea. The oxygen in the blood, which is use all the time, even while sleeping, drops to the point where the brain is stimulate to wake up and breathe in enough oxygen back into the body.

The brain is repeatedly stimulate to be awake. Throughout the night, it will reduce the quality of your sleep. When you wake up, you are not refresh. During the day, you are drowsy, tired, your work efficiency decreases, you become irritable, you get easily agitate. If you drive or work with machinery, it is easy to have an accident.

Most children’s snoring is cause by allergies. Or the tonsils and adenoids are larger than normal In some children, it may be cause by having an abnormal facial structure, such as Down syndrome. However, snoring has an impact on children in terms of development, learning, and memory, resulting in poor learning performance due to poor memory, short attention span, and causing children to behave more aggressively than other children.

The main reason that causes adults to suffer from snoring is Obesity that causes excess fat to accumulate. Causing the throat wall to thicken Or some people are cause by behavior such as drinking alcohol or smoking. Such behavior causes the muscles of the respiratory tract to become looser and swollen than usual.

Snoring is cause by That our upper respiratory tract Narrowing occurs Make the breath that comes in through this narrow hole. fluttering and became a snoring sound

UFABET please explain further as follows. Usually naturally When people sleep Various muscles There will be sagging or relaxation. The organs in our respiratory tract, such as the soft palate. Or the base of the tongue, can sag, causing the airway to become narrower. Especially when we lie on our backs.

When the airway narrows, When we breathe in air The wind that passes through this narrow channel. It will cause the said muscles to flutter (similar to when air is blown through a small tube. That’s it) when the muscles flutter or vibrate It will cause the sound of snoring. And this is the cause of snoring.

This snoring sound May vary It depends on the position of the organ that vibrates. For example, if the soft palate or uvula vibrates, it will cause a snoring sound in the throat. Or if there is vibration in the soft tissue behind the nasal cavity It will cause a nasal snoring sound, etc.